Our
Big
Audicious Goal is to train
1000 Laughter Yoga Leaders by
21 December, 2012!
Come on
Australia, lets get laughing!
Kathy Popplewell
will be embarking on a
12 month laughter tour around
Australia
from 21 December 2011 until 21 December 2012.
Join Kathy for the LAUNCH of her 12 Month Australian
Laughter Tour in a 90 minute Giggleshop on 21st
December 2012 at Totally Active Healing Centre in
Long Jetty on the Central Coast, NSW. 7pm til 8.30pm.
$40pp or $35pp for two if pre-purchased by 20 December
or $50pp on the door.
To book your place contact Andrea at Totally Active
on 02 4333 1231.
See event poster Here
Book
a Vibrance Laughter Experience for your workplace,
group or event as we come near your area or
HOST, sponser or partner with us for an event
in YOUR TOWN and be a part of our AUSTRALIA
LAUGHTER TOUR!
Contact
Kathy directly on 0405
147 154 or email kathy@vibrance.com.au to
express your interest and let us know how
you would like to be involved or what your
ideas are!
A
Message from Kathy
Our
goal is to reach as many people as possible with
laughter and hope to leave a trail of new community,
workplace and school laughter clubs along the way
as we go to really raise our national laughter quota
and boost the wellbeing of our nation mentally,
emotionally, physically and socially.
"I
truly believe that by increasing our laughter quota
and inner spirit of laughter, we can become a happier,
healthier nation!"
We hope to visit both some
of our major cities but also get out into the regional
areas around this magnificent country, into the
outback, into the bushlands, the deserts as well
as along our beautiful coastline.
We have been so blessed in
this country with so much, but often we have been
de-conditioned from our natuaral state of laughter
from an early age... Learning that life is tough,
serious, hard and sometimes, unfair...
This decrease in our natural
ability to laugh has serious side effects and emotional,
mental, physical and social impacts including the
increase of conditions which are all prevolent in
our nation including; depression, mental illness,
obesity, stress, immune system illnesses, cancers
and heart disease...
Laughter is a natual way
to boost our immune system, improve our mood (it
releases the endorphines, the happy hormone), releases
stress and negative emotions, bonds people and helps
them feel connected and improves oour ability to
cope with they day to day challenges, gives us hope,
it feels good to do, is a beneficial form of exercise
and it's FUN and it's FREE!
In spring 2009
we laughed our way from Sydney to
Brisbane and back running over 30
Free Laughter Giggleshops with more than
275 people over 6 weeks
on our first Vibrance Laughter Tour...
Mindbody Specialist, Laughter
Ambassador and winner of the 2008 Best Female
Laugher Award Kathy Popplewell
sharing laughter along
the east coast of Australia from Sydney to the
Brisbane in our first Vibrance Laughter
Tour...
Interested
in becoming a SPONSER, partner or event host?
Contact
KathyPopplewell
directly on 0405 147 154 or kathy@vibrance.com.au
and find out how your organisation can make
a difference to boosting
the fun and happiness
factor of Australia by getting
involved in the Vibrance Laughter Tour.
Laughter Tour Giggleshop
at Lululemon Athletica Mosman, November 2009.
Laughter Tour at Riverside
Park in Kempsey, October 2009.
Laughter Tour at Elderslee
Retirement Village, Bateau Bay October 2009.
Firstly
we love to experiment on ourselves to notice how laughing
everyday for 6 weeks (or in this case for 31 days)
effects and influences our moods, attitudes, energy,
overall health, happiness and relationships!
Secondly
we KNOW there are so many physical, mental and emotional
health benefits from laughter and we want to share
them with as many people as possible! Our
goal is to gain enough momentum and
awareness so we can launch aNational
Laughter Tour and Campaign across Australia and reach
our goal of training 1000 new Laughter Yoga Leaders
by 21 Decemember 2012.
Did
you know that laughter is
a natural and free wayto boost the immune system,
reduce stress, increase resilience,
enhance creativity and enjoy
life!
What
is Laughter Yoga?
Laughter Yoga is a non-humour based
form of laughter combining gentle stretching, yogic
breathing, simulated laughter exercises and childlike
playfulness designed to stimulate your natural and
spontaneous laughter.
When done in a group setting the interaction
with others adds to the contagious nature of laughter.
This means that even though you start with simulated
laughter, at some point you may not know where your
pretend laughter ended and your real laughter began
as your natural laughter takes it’s own spontaneous
journey!
Everyone can do Laughter Yoga regardless
of ages, nationality, religion or sex and can be adapted
to suit many different special needs groups.
Please
help us spread the laughter word!
Being able to spread the laughter is
a pretty big job and the ONLY way we will be able
to really share the laughter with AS MANY PEOPLE AS
POSSIBLE is if YOU help us spread the word by telling
your friends, family and collegues about what we're
doing, our giggleshops and our online laughter diary.
All you need to do is copy this url
into an email and send it to anyone and everyone you
know who could us, needs or would love a good laugh!
Thankyou in advance for helping us to
share the natural highs, health & healing benefits
of laughter!
Help
us share laughter across Australia!
If you'd like to make a donation towards
funding the tour and helping us share the naturally
uplifting, healing and healthy qualities of laughter
around Australia you can make a donation here,
or
even better yet, register for one
of our upcoming Two
Day Certified Laughter Yoga Leadership Trainings and become
a Vibrance Laughter Leader to
ignite the flame of laughter throughout your
family, community, workplace or industry!
