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Watch
this clip to find out more about the benefits of Laughter
and Laughter Yoga!
13
Great Reasons to Laugh!
1.
Laughter is FREE.
2.
Laughter strengthens the immune
system.
3.
Laughter is anti ageing.
4.
Laughter reduces depression and anxiety.
5.
Laughter builds confidence.
6.
Laughter improves our sense
of humour.
7.
Laughter encourages creativity,
imagination and problem solving.
8.
Laughter is an aerobic exercise equivalent
to cardiovascular exercise.
9.
Laughter increases the body’s natural
painkillers.
10.
Laughter reduces stress related hormones.
11.
Laughter defuses anger and resentment.
12.
Laughter connects people.
13.
Laughter is
FUN!
Vibrance
Laughter -
An insight into Vibrance Laughter Workshops.

Passionate laughter
enthusiasts at the Australasian Laughter conference
08!
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