'Celebrate
Women & Honouring Mother'
Vibrance Women's Retreat Day Saturday
15 May with Free Spirit, Life Lover and
Mindbody Specialist Kathy
Popplewell
Would you like to
give mum more than just special gift but also share
an experience with her this Mothers Day?
Join us for a
day and
Explore
your Creativity & Playfulness
REDISCOVER the magic of being YOU
Nurture and Rejuvenate your body & mind
Celebrate Mothers Day in a very special way
You're worth
it!
Our
Women's Retreat Day could be just what you've been
looking for...
The
day begins.....
Upon
arrival to your Women's Retreat
day you relax in and choose to enjoy either an organic
coffee or herbal tea in the beautiful
Balinese style gardens at the
gorgeous Bamboo
Buddhaand ease your way into enjoying a day all
about you.
During the morning Kathy will guide
you on a journey of Creativity
& Self Discovery to rediscover
your inner magic and to celebrate being YOU. You will
remember how to uplift and love your being as you
explore ways to flow with life using laughter,
dance, movement
and breath.
For lunch
you will have an opportunity to relax and connect
with the other beautiful women sharing the journey
with you over a delicious
vegetarian lunch.
In the afternoon explore simple
and effective ways how ways to honour, self nurture,
relax Rejuvenation your
body, mind and spirit with creative drawing,
self massage, restorative yoga and guided
relaxation.
By the end of the day you will be
glowing from the
inside out, embracing the woman
in you, and float away knowing you are truly a Vibrance
Woman!
What
Do Women Say About Vibrance Women Retreat Day Experiences?
"I
feel so empowered and beautiful, thank you"Michelle...
"I
love the movement, I've taken away so much with me
and it's given me alot to think about... Being around
other women for a day is so nurturing and not doubt
I will join you again" Bernie...
"It
was wonderful, I feel at peace and calm, I feel affirmed
as a woman and honoured by everyone. Thank you so
much"Lynne...
"The
day really brought out some deeply emotional areas
of my life, allowing me to understand where I am and
to be okay with that. The whole experience gave me
the confidence, the courage and the energy to love
being me, love my body and begin the peeling off of
the layers to truly be the wonderful woman I am!
Julie...
Thank
you so much Kathy. Your positive energy, enthusiasm
and love fore life and being a woman is inspiring.
I loved every moment and it got me thinking"
Kim...
Our next Women's
Retreat Day is on Saturday 15 May
2010.
Are YOU ready
to discover how much difference a day can make?
Here are 4 great questions to
ask yourself.....
1. What is your health & wellbeing
worth to you?
2. If you had even just 10% more energy what could
you do?
3. If you had 10% more passion how would you feel?
4. If you were feeling better about yourself and your
life how would impact your friends, family or career?
Did you know that YOU are a worthwhile investment?
Our Women’s Retreat Day is a great opportunity
to
• Relax
and de-stress
• Top up your energy levels
• Re-remember what's important to you
• Re-ignite your sense of creativity and playfulness
• Re-discover the magic of being you
• Re-focus ways you love to nurture YOU
• Experience a variety of simple, quick and
easy tool you can use EVERYDAY for self care or to
enhance your wellbeing
• Connect, be inspired by and inspire other
women as you realise and remember how amazing women
really are
Our Women’s
Retreat Day will empower YOU with
new and rediscovered easy to apply self care tools
towards
Self
healing
General wellbeing
Growing
your self confidence
A more fulfilling,
happy and healthy life
Discovering
meaningful feminine connections
Rediscovering your power
and passion as a woman
When
is our next Women's Retreat Day?
Saturday
15 May
9am til 4pm at The Bamboo Buddha
221 Wattle Tree Road, Holgate, The Central Coast,
NSW $155 Early Bird
Special or $280 for you and a friend til 15
April or $179pp or $320 for two thereafter.
Includes organic coffee or
tea on arrival and yummy vegetarian lunch. *Limited to a maximum of 12 participants.
As
women
we are so often looking out
for everyone else, we forget to and often
don't take the time to look
after ourselves, nurture
ourselves, empower ourselves,
inspire ourselves or
spend time with ourselves.
Our 'Movement
& Self Discovery' Women's Retreat
Day at the Bamboo Buddha in February 2009 had the
women all glowing with gorgeous!