Vibrance Womens Retreat Days

'Celebrate Women & Honouring Mother'
Vibrance Women's Retreat Day Saturday 15 May

with Free Spirit, Life Lover and Mindbody Specialist Kathy Popplewell

Would you like to give mum more than just special gift but also share an experience with her this Mothers Day?

Join us for a day and

Explore your Creativity & Playfulness
REDISCOVER the magic of being YOU
Nurture and Rejuvenate your body & mind
Honour your Mother and the mother child connection

You're worth it!

Our Women's Retreat Day could be just what you've been looking for...

The day begins.....

Upon arrival to your Women's Retreat day you relax in and choose to enjoy either an organic coffee or herbal tea in the beautiful Balinese style gardens at the gorgeous Bamboo Buddha and ease your way into enjoying a day all about you.

During the morning Kathy will guide you on a journey of Creativity & Self Discovery to rediscover your inner magic and to celebrate being YOU. You will remember how to uplift and love your being as you explore ways to flow with life using laughter, dance, movement and breath.

 

For lunch you will have an opportunity to relax and connect with the other beautiful women sharing the journey with you over a delicious vegetarian lunch.

In the afternoon explore simple and effective ways how ways to honour, self nurture, relax Rejuvenation your body, mind and spirit with creative drawing, self massage, restorative yoga and guided relaxation.

By the end of the day you will be glowing from the inside out, embracing the woman in you, and float away knowing you are truly a Vibrance Woman!

What Do Women Say About Vibrance Women Retreat Day Experiences?

"I feel so empowered and beautiful, thank you" Michelle...

"I love the movement, I've taken away so much with me and it's given me alot to think about... Being around other women for a day is so nurturing and not doubt I will join you again" Bernie...

"It was wonderful, I feel at peace and calm, I feel affirmed as a woman and honoured by everyone. Thank you so much" Lynne...

"The day really brought out some deeply emotional areas of my life, allowing me to understand where I am and to be okay with that. The whole experience gave me the confidence, the courage and the energy to love being me, love my body and begin the peeling off of the layers to truly be the wonderful woman I am! Julie...

Thank you so much Kathy. Your positive energy, enthusiasm and love fore life and being a woman is inspiring. I loved every moment and it got me thinking" Kim...

Our next Women's Retreat Day is on Saturday 15 May 2010.

Limited numbers. Book now to avoid disappointment.

Book Your Place Now, HERE

 

Are YOU ready to discover how much difference a day can make?

Here are 4 great questions to ask yourself.....

1. What is your health & wellbeing worth to you?
2. If you had even just 10% more energy what could you do?
3. If you had 10% more passion how would you feel?
4. If you were feeling better about yourself and your life how would impact your friends, family or career?

Did you know that YOU are a worthwhile investment?

Our Women’s Retreat Day is a great opportunity to

• Relax and de-stress
• Top up your energy levels
• Re-remember what's important to you
• Re-ignite your sense of creativity and playfulness
• Re-discover the magic of being you
• Re-focus ways you love to nurture YOU
• Experience a variety of simple, quick and easy tool you can use EVERYDAY for self care or to enhance your wellbeing
• Connect, be inspired by and inspire other women as you realise and remember how amazing women really are



Our Women’s Retreat Day will empower YOU with new and rediscovered easy to apply self care tools towards

  • Self healing
  • General wellbeing
  • Growing your self confidence
  • A more fulfilling, happy and healthy life
  • Discovering meaningful feminine connections
  • Rediscovering your power and passion as a woman

When is our next Women's Retreat Day?

Saturday 15 May
9am til 4pm at The Bamboo Buddha
221 Wattle Tree Road, Holgate, The Central Coast, NSW
$155 Early Bird Special or $280 for you and a friend til 15 April or $179pp or $320 for two thereafter.
Includes organic coffee or tea on arrival and yummy vegetarian lunch.
*Limited to a maximum of 12 participants.

I'd like to Register Now!

Vibrance Women's Retreat Day
 

As women we are so often looking out for everyone else, we forget to and often don't take the time to look after ourselves, nurture ourselves, empower ourselves, inspire ourselves or spend time with ourselves.

Our 'Movement & Self Discovery' Women's Retreat Day at the Bamboo Buddha in February 2009 had the women all glowing with gorgeous!

Take a day for you, you’re worth it!