Balance your body, mind and spirit and get the edge on your performance.

"I loved the one-on-one aspect of the session being about me and my own needs. I felt like I had a new set of legs after each session! Thanks so much Kathy, I was injury free through my marathon training and that has a lot to do with the yoga sessions with you."
Scott Stefl, Personal Trainer

Personal Coaching

There are many added benefits of Personal Coaching. Whether you are a beginner or an experienced athlete, Vibrance Yoga Personal Coaching can help you feel more confident, nurtured and balanced in your practice as well as helping you to improve your performance, posture and technique.

Rather than long term coaching we encourage you to book in for an average of 3-9 private Vibrance Coaching sessions over a duration of 1-3 weeks. This will help you to develop a foundation to build your practice from, giving you a firm base of knowledge and experience which can be integrated into your training routine.

You can then choose to either book a series of private coaching follow up sessions, attend one of our Vibrance Retreats or join a local yoga class so you continue to grow and develop as you integrate yoga into your daily routine.