13 Great Reasons to Laugh!
1. Laughter is FREE.
2. Laughter strengthens the immune system.
3. Laughter is anti ageing.
4. Laughter reduces depression and anxiety.
5. Laughter builds confidence.
6.Laughter improves our sense of humour.
7.Laughter encourages creativity, imagination and problem solving.
8. Laughter is an aerobic exercise equivalent to cardiovascular exercise.
9.Laughter increases the body’s natural painkillers.
10. Laughter reduces stress related hormones.
11.Laughter defuses anger and resentment.
12. Laughter connects people.
13. Laughter is FUN!
Upcoming Vibrance Events…
- 5 & 6 November, Port Macquarie, NSW. Laughter Yoga Training.
- 19 & 20 November, Sunshine Coast, QLD. Laughter Yoga Training.
- 26 & 27 November, Gold Coast, QLD. Laughter Yoga Training.
- 7 & 8 January, Central Coast, NSW. Laughter Yoga Training.
- 21 & 22 January, Sydney, NSW. Laughter Yoga Training.
- February 2012, Tasmania. Dates TBA. Laughter Yoga Training.
- March 2012, Melbourne, VIC. Dates TBA. Laughter Yoga Training.
or if you just want to include more Laughter in YOUR LIFE check out dates and details of our upcoming One Day Giggleshops HERE
Also Available:Vibrance Laughter for Workplace Wellbeing Conference Keynotes.More Info
Watch this clip to find out more about the benefits of Laughter and Laughter Yoga!
Vibrance Laughter- An insight into Vibrance Laughter Workshops.
Passionate laughter enthusiasts at the Australasian Laughter conference 2008!